Pains au chocolat

by Monoprix 360 g in Chocolate croissant Barcode 3350030193430
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Pains au chocolat by Monoprix provides 409 kcal per 100 g, with 13 g of sugars and 7.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate croissant category and comes in a 360 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
11 g · High
Sugars
13 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: pour 1 pain au chocolat de 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 409 kcal 184 kcal 404
Total fat 21 g 9.5 g 12% 22.4 −6%
Saturated fat 11 g 5 g 25% 13.4 −18%
Carbohydrates 46 g 20.7 g 8% 42.5 +8%
Total sugars 13 g 5.9 g 12.9
Added sugars 11.5 g 5.2 g 10% 8.4 +36%
Dietary fiber 2.8 g 1.3 g 5% 3 −7%
Protein 7.5 g 3.4 g 7% 7.2
Salt 0.8 g 0.4 g 1.2 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1015 Chocolate croissant products on Foodmetria.

Compared with other chocolate croissant

Calories lower 47%
Sugars higher 47%
Salt lower 37%
Saturated fat lower 16%
Protein top 46%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 44% - matière grasse de palme - chocolat 13% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines de tournesol, arôme naturel de vanille) - eau - sucre - œufs frais 2,6% - beurre concentré - levure - poudre de lait écrémé - sel - émulsifiants : mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium - levures et bactéries lactiques - arôme naturel (contient alcool) - gluten de blé - farine de germes de caroube - épaississant : farine de graines de caroube - antioxydant : acide ascorbique - farine de seigle - farine de blé malté - colorant : caroténoïdes.

Contains palm oilNot vegan
Allergens
EggsGlutenMilk
May contain traces
Soybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
360 g
Serving size
pour 1 pain au chocolat de 45 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France
Barcode
3350030193430

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pains au chocolat?

Pains au chocolat contains 409 kcal per 100 g and about 184 kcal per serving (pour 1 pain au chocolat de 45 g).

How much sugar is in Pains au chocolat?

Pains au chocolat has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pains au chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pains au chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pains au chocolat contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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