Pains au Chocolat

by Brioche Pasquier in Chocolate croissant Barcode 3256540031814
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Pains au Chocolat by Brioche Pasquier provides 380 kcal per 100 g, with 14 g of sugars and 7.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate croissant category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17.1 g · Moderate
Saturated fat
10 g · High
Sugars
14 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pain au chocolat (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 171 kcal 404 −6%
Total fat 17.1 g 7.7 g 10% 22.4 −24%
Saturated fat 10 g 4.5 g 23% 13.4 −26%
Carbohydrates 51.1 g 23 g 8% 42.5 +20%
Total sugars 14 g 6.3 g 12.9 +8%
Added sugars 13.3 g 6 g 12% 8.4 +58%
Dietary fiber 4.9 g 2.2 g 8% 3 +62%
Protein 7.2 g 3.2 g 6% 7.2
Salt 0.8 g 0.4 g 1.2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1015 Chocolate croissant products on Foodmetria.

Compared with other chocolate croissant

Calories lower 25%
Sugars higher 30%
Salt lower 29%
Saturated fat lower 11%
Protein top 53%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain au Chocolat: WHEAT flour 42% - BUTTER (MILK) Chocolate* 12% [sugar, cocoa mass', cocoa butter' 2.9%, emulsifier: lecithins (SOYA)] - Water - Sugar - Leaven 5% (WHEAT flour 3%, water, salt) - Rapeseedoil - Yeast-Emulsifier: mono and diglycerides of fatty acids - Salt - WHEAT gluten - Citrus fibre - Thickener: guar gum - WHEAT proteins Carrot extract-Flour treatment agent: ascorbic acid - MILK proteins. *Chocolate from EU origin. 1 ¹ Rainforest Alliance Certified. Find out more at ra.org. For allergens, including cereals containing gluten, see ingredients in BOLD. May also contain peanuts.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
Peanuts

Additives 4

E322 - Lecithins
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pain au chocolat (45 g)
Labels & certifications
Rainforest Alliance
Sold in
France, United Kingdom
Barcode
3256540031814

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pains au Chocolat?

Pains au Chocolat contains 380 kcal per 100 g and about 171 kcal per serving (1 pain au chocolat (45 g)).

How much sugar is in Pains au Chocolat?

Pains au Chocolat has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pains au Chocolat healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pains au Chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pains au Chocolat contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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