Pains au Chocolat

by La Boulangère in Chocolate croissant Barcode 0852160006817
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Pains au Chocolat by La Boulangère provides 400 kcal per 100 g, with 13.3 g of sugars and 6.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate croissant category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
10 g · High
Sugars
13.3 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 180 kcal 404
Total fat 20 g 9 g 12% 22.4 −11%
Saturated fat 10 g 4.5 g 23% 13.4 −26%
Carbohydrates 46.7 g 21 g 8% 42.5 +10%
Total sugars 13.3 g 6 g 12.9
Added sugars 13.3 g 6 g 12% 8.4 +58%
Dietary fiber 2.2 g 1 g 4% 3 −26%
Protein 6.7 g 3 g 6% 7.2 −8%
Salt 0.9 g 0.4 g 1.2 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1015 Chocolate croissant products on Foodmetria.

Compared with other chocolate croissant

Calories lower 39%
Sugars higher 31%
Salt lower 49%
Saturated fat lower 11%
Protein top 72%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched wheat flour (ferrous sulfate, niacinamide, thiamine mononitrate, riboflavin, folic acid), palm oil*, chocolate (sugar, chocolate liquor, cocoa butter, sunflower lecithin, natural vanilla flavor), leavening (water, wheat flour, yeast, rye flour, malted wheat flour), water, sugar, eggs, yeast, mono - and diglycerides, salt, nonfat milk, carob germ flour, natural flavors, wheat gluten, sodium stearoyl-2-lactylate, locust bean gum, ascorbic acid (antioxidant "sustainably sourced contains : eggs, milk and wheat, may contain traces of soy,

Contains palm oilNot vegan
Allergens
EggsGlutenMilk
May contain traces
Soybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (45 g)
Labels & certifications
No artificial flavors
Sold in
France, United States
Barcode
0852160006817

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pains au Chocolat?

Pains au Chocolat contains 400 kcal per 100 g and about 180 kcal per serving (1 portion (45 g)).

How much sugar is in Pains au Chocolat?

Pains au Chocolat has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pains au Chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pains au Chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pains au Chocolat contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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