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Pain tigre
Pain tigre by Lidl provides 243 kcal per 100 g, with 2.8 g of sugars and 10 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 800 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 85 kcal | 286 −15% | |
| Total fat | 0.9 g | 0.3 g | 0% | 5.3 −83% |
| Saturated fat | 0.1 g | 0 g | 0% | 1 −90% |
| Carbohydrates | 48 g | 16.8 g | 6% | 48.5 |
| Total sugars | 2.8 g | 1 g | 4.6 −39% | |
| Added sugars | 0.6 g | 0.2 g | 0% | 2.6 −79% |
| Dietary fiber | 2.5 g | 0.9 g | 3% | 4.5 −45% |
| Protein | 10 g | 3.5 g | 7% | 9.6 +5% |
| Salt | 1.1 g | 0.4 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15607 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, water, rice flour, yeast, iodized salt (salt, potassium iodide), dehydrated wheat sourdough (wheat flour, yeast, water), breadcrumbs (wheat flour, yeast, water), dextrose, wheat starch, emulsifier: mono - and fatty acid diglycerides, stearoyl-2-lactylate
- Allergens
- GlutenSoybeans
- May contain traces
- EggsGlutenLupinMilkNutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Serving size
- 35 g
- Sold in
- France
- Barcode
- 20400316
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain tigre?
Pain tigre contains 243 kcal per 100 g and about 85 kcal per serving (35 g).
How much sugar is in Pain tigre?
Pain tigre has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain tigre healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain tigre contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, lupin, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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