Pain rustique

by Migros in Breads Barcode 7613404679159
Average nutritional quality

Pain rustique by Migros provides 232 kcal per 100 g, with 3.9 g of sugars and 2.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
3.9 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 286 −19%
Total fat 4 g 5.3 −24%
Saturated fat 0.4 g 1 −58%
Carbohydrates 44 g 48.4 −9%
Total sugars 3.9 g 4.6 −15%
Dietary fiber 5 g 4.5 +11%
Protein 2.4 g 9.6 −75%
Salt 1.4 g 1.3 +9%

Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories lower 15%
Sugars higher 39%
Salt higher 27%
Saturated fat higher 49%
Protein top 98%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
No glutenVegetarianVeganNo lactose
Sold in
Switzerland
Barcode
7613404679159

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain rustique?

Pain rustique contains 232 kcal per 100 g.

How much sugar is in Pain rustique?

Pain rustique has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain rustique healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain rustique vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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