Pain rustique

by Biofournil 750 g in Breads Barcode 2000000131382
Average nutritional quality
Processed food

Pain rustique by Biofournil provides 245 kcal per 100 g, with 1.5 g of sugars and 7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 750 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
1.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 245 kcal 286 −14%
Total fat 1.4 g 5.3 −74%
Saturated fat 0.3 g 1 −69%
Carbohydrates 49 g 48.4
Total sugars 1.5 g 4.6 −67%
Added sugars 0 g 2.6 −100%
Dietary fiber 4.7 g 4.5
Protein 7 g 9.6 −27%
Salt 1.2 g 1.3 −7%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 24%
Sugars lower 23%
Salt higher 47%
Saturated fat lower 46%
Protein top 86%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé* bise moulu a la meule de pierre, eau, levain* à l'ancienne (farine de blé*, eau), sel marin non traite. 100% des ingrédients d'origine agricole sont issus de l'agriculture biologique. Ce produit contient du gluten*. Traces possibles de : œufs*, soja, dérivés du lait*, fruits à coque*, graines de sésame*

Palm oil free
Allergens
GlutenSesame seeds
May contain traces
EggsMilkNutsSesame seedsSoybeans

Product details

Quantity
750 g
Labels & certifications
Organic
Sold in
France
Barcode
2000000131382

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain rustique?

Pain rustique contains 245 kcal per 100 g.

How much sugar is in Pain rustique?

Pain rustique has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain rustique healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain rustique contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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