Pain Rustik Epautre

by Delhaize in Breads Barcode 5400111819068
Average nutritional quality

Pain Rustik Epautre by Delhaize provides 268 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 268 kcal 286 −6%
Total fat 1.8 g 5.3 −66%
Saturated fat 0.3 g 1 −69%
Carbohydrates 51 g 48.4 +5%
Total sugars 1 g 4.6 −78%
Dietary fiber 3.8 g 4.5 −16%
Protein 10 g 9.6 +5%
Salt 1.3 g 1.3

Category average across 15581 Breads products on Foodmetria.

Compared with other breads

Calories higher 48%
Sugars lower 14%
Salt higher 36%
Saturated fat lower 46%
Protein top 34%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5400111819068

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain Rustik Epautre?

Pain Rustik Epautre contains 268 kcal per 100 g.

How much sugar is in Pain Rustik Epautre?

Pain Rustik Epautre has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain Rustik Epautre healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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