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Pain multigrain
Pain multigrain by Boni provides 243 kcal per 100 g, with 3.2 g of sugars and 4.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free breads category. Contains: lupin, milk, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tranche
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 243 kcal | 262 −7% |
| Total fat | 6.1 g | 6 |
| Saturated fat | 0.8 g | 0.9 −15% |
| Carbohydrates | 40 g | 44.7 −10% |
| Total sugars | 3.2 g | 3.2 |
| Added sugars | 0 g | 1.3 −100% |
| Dietary fiber | 3.5 g | 7 −50% |
| Protein | 4.8 g | 4.7 |
| Salt | 1.4 g | 1.3 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Gluten-free breads products on Foodmetria.
Compared with other gluten-free breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NL GESNEDEN MEERZADENBROOD - Water, rijstebloem, zetmeel 4% zonnebloempitten, gist, suiker, SOJA-eiwitten, gedroogde rijstdesem, verdikkingsmiddelen (E415, E464). 500 zonnebloemolie, 2 % SEŠAMzaad, 2 % lijnzaad, psyllium, gejodeerd zout, zout, dextrose, karamel, maltodextrine, koolzaadolie, natuurijk aroma, emulgator (E471). KAN ŠPOREN VAN EIEREN, MELK, NOTEŃ (AMANDEL - HAZEL-, WAL-, CASHEW-, PÉCAN - EN PISTACHENOTEN) EN LUPINE BEVATTEN. FR PAIN MULTIGRAIN COUPÉ - Eau, farine de riz, amidons, 4 % graines de tournesol, levure, sucre, protéines de SOJA, levain de riz déshydraté, épaississants (E415, E464), huile de toumesol, 2 % graines de SÉSAME, 2 % graines de lin, psyllium, sel iodé, sel, dextrose, caramel, maltodextrine, huile de colza, arõme naturel, émulsifiant (E471). PEUT CONTENIR DES TRACES D'CEUFS, DE LAIT, DE FRUITS À COQUE (AMANDES, NOISÉTTES, NOIX, NOIX DE CAJOU, NOIX DE PECAN ET PISTACHES) ET DE LUPIN. Gemiddeldo voodingcwaarde.
- Allergens
- LupinMilkNutsSesame seedsSoybeans
- May contain traces
- LupinMilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tranche
- Labels & certifications
- VegetarianVeganGreen DotNutriscoreNutriscore Grade C
- Sold in
- Belgium
- Barcode
- 5400141363036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain multigrain?
Pain multigrain contains 243 kcal per 100 g.
How much sugar is in Pain multigrain?
Pain multigrain has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain multigrain healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain multigrain contain?
According to the label data it contains: Lupin, Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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