Pain grillé blé complet

by LU 240 g in Toasts Barcode 7622201405014

recategorisation du product_id 1314454 | excatego:107 | exns:C/7

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pain grillé blé complet by LU provides 386 kcal per 100 g, with 6.7 g of sugars and 14 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 240 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
6.7 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 347 +11%
Total fat 5.9 g 6.7 −12%
Saturated fat 2.5 g 1.6 +52%
Carbohydrates 65 g 58.3 +12%
Total sugars 6.7 g 5.1 +32%
Added sugars 5 g 2.9 +76%
Dietary fiber 8.7 g 5.6 +55%
Protein 14 g 10.9 +29%
Salt 1.2 g 1.4 −13%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 42%
Sugars higher 15%
Salt lower 47%
Saturated fat higher 18%
Protein top 13%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine complète de blé 91%, sucre,huile de palme, levure, sirop de glucose - fructose, gluten de blé, farine de blé malté, farine de blé, sel, émulsifiants (E471, E481), agent de traitement de la farine (acide ascorbique), amidon de blé. Peut contenir oeuf, lait, sésame.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
EggsMilkSesame seeds

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Sold in
France
Barcode
7622201405014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain grillé blé complet?

Pain grillé blé complet contains 386 kcal per 100 g.

How much sugar is in Pain grillé blé complet?

Pain grillé blé complet has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain grillé blé complet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain grillé blé complet contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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