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Pain grainé Paul
Pain grainé Paul by Paul provides 301 kcal per 100 g, with 1.5 g of sugars and 10.3 g of protein. That is 67% less sugar than the average product in this category. It is listed in the Breads category and comes in a 400 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 301 kcal | 301 kcal | 286 +5% | |
| Total fat | 7.9 g | 7.9 g | 10% | 5.3 +49% |
| Carbohydrates | 45.3 g | 45.3 g | 16% | 48.4 −7% |
| Total sugars | 1.5 g | 1.5 g | 4.6 −67% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 3.9 g | 3.9 g | 14% | 4.5 −14% |
| Protein | 10.3 g | 10.3 g | 21% | 9.6 +8% |
| Salt | 1.2 g | 1.2 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SOJA) s de BLE, BLE malté, SEIGLE), eau, mélange d'EPEAL FRE SEIGI E, sarrasin, graines (lin, tour eso Far ne BLE T65 filière, BLE MIX (mais, ORGE, Pain grainé 400g PAIN MULTIGRAINE 400G SOJA) S de BLE, BLE malté, SEIGLE), eau, mélange graines courges, tournesol, millet, lin brun, SESAME décortiquées sel, levure Valeurs nitritionnelles pour 100g :Energie:1 258,34 Kj/300,75 Kca Matières Grasses:7,87'g, dont šaturées:1,20 g, Glucides:45,25 g dont sres:1,52 g, Fibres:3,90 g, Protéines:10,28 g, Sel:1,24 g Nos atel-rs manipulent de nombreux allergènes : en cas d'allerai veu lez contacter un responsable Convient au régime végétarien/végan - Ne pas réchauffer dans l'emballage Fabriqué le:
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 400 g
- Serving size
- 100g
- Labels & certifications
- Green DotTriman
- Sold in
- France
- Barcode
- 25537666
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain grainé Paul?
Pain grainé Paul contains 301 kcal per 100 g and about 301 kcal per serving (100g).
How much sugar is in Pain grainé Paul?
Pain grainé Paul has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Pain grainé Paul contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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