View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pain d’épices au Miel de forêt
Pain d’épices au Miel de forêt by Fortwenger provides 297 kcal per 100 g, with 30.4 g of sugars and 4.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbread blocks category and comes in a 150 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 297 kcal | 327 −9% |
| Total fat | 1.6 g | 3 −47% |
| Saturated fat | 1.3 g | 1.1 +20% |
| Carbohydrates | 63.5 g | 70 −9% |
| Total sugars | 30.4 g | 40.8 −25% |
| Added sugars | 33.7 g | 45.1 −25% |
| Dietary fiber | 5.1 g | 3.5 +45% |
| Protein | 4.9 g | 3.9 +25% |
| Salt | 0.7 g | 0.5 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 646 Gingerbread blocks products on Foodmetria.
Compared with other gingerbread blocks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé et de seigle (gluten), sirop de sucre inverti, lait, miel de foret 14,6%. humectant : sorbitols gluten, preparation de poudre a lever (poudre a lever pyrophosphate et carbonate acides de sodium; amion de mais). emulsifiants: E471, E472e amidon de mais. conservateur : sorbate de potassium. Peut contenir des traces d'oeufs, arachides, graines de sésame et autres fruits à coque - A conserver dans un endroft frais et sec.
- Allergens
- GlutenMilk
- May contain traces
- EggsNutsPeanutsSesame seeds
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Sold in
- France
- Barcode
- 3279130111185
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pain d’épices au Miel de forêt?
Pain d’épices au Miel de forêt contains 297 kcal per 100 g.
How much sugar is in Pain d’épices au Miel de forêt?
Pain d’épices au Miel de forêt has 30.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pain d’épices au Miel de forêt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain d’épices au Miel de forêt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain d’épices au Miel de forêt contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 4 
b NOVA 4 
b NOVA 4 More gingerbread blocks
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 3 
d NOVA 3 
d NOVA 4 More from Fortwenger
View all →
e NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4