Top 10 · Updated October 2026

Lowest-Calorie Gingerbread Blocks

The 10 lightest gingerbread blocks products on this list range from 166 to 270 kcal per 100 g. The gingerbread blocks with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 635 gingerbread blocks with complete data.

  1. 1 Pain d’epices a la mirabelle

    Pain d’epices a la mirabelle

    Fortwenger · 200 g
    d 166 kcal 33.1 g sugar 4.2 g protein 1.9 g fat
  2. 2 Pain d'épices

    Pain d'épices

    Delpeyrat
    d NOVA 4 220 kcal 45 g sugar 5.8 g protein 0.8 g fat

    Also: Palm oil free

  3. 3 Oude wijvenkoek

    Oude wijvenkoek

    Peijnkenburg · 1pcs
    b NOVA 4 232 kcal 4.9 g sugar 3.4 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Pain d'épices

    Pain d'épices

    Lotus
    c 232 kcal 4.9 g sugar 3 g protein 1.5 g fat
  5. 5 Kruidenkoekreep Zero

    Kruidenkoekreep Zero

    Albert heijn · 42 gram
    b NOVA 4 233 kcal 5 g sugar 2.6 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Pain d'epice zéro

    Pain d'epice zéro

    Lotus · 455 g
    b NOVA 4 235 kcal 4.9 g sugar 2.7 g protein 1.5 g fat

    Also: Palm oil free

  7. 7 Zero toegevoegde suikers ontbijtkoek

    Zero toegevoegde suikers ontbijtkoek

    Albert heijn · 485 gram
    a NOVA 4 243 kcal 4.9 g sugar 4 g protein 1.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Pain d’épices artisanal

    Pain d’épices artisanal

    Les ruchers de Sénart · 300 g
    b NOVA 3 265 kcal 6.3 g sugar 11 g protein 7.2 g fat

    Also: Palm oil free · Vegetarian

  9. 9 Pain d'épices à la bière d'abbaye sw

    Pain d'épices à la bière d'abbaye sw

    d 269 kcal 27.3 g sugar 4.5 g protein 4.6 g fat
  10. 10 Les pains d'épices de Bertrand

    Les pains d'épices de Bertrand

    d 270 kcal 30.6 g sugar 4.3 g protein 4.3 g fat

How we built this list

We ranked all published gingerbread blocks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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