Pain de mie nature

by Metro Chef in Sliced breads Barcode 3439496620626
Average nutritional quality
Green-Score
b
Environmental impact estimate

Pain de mie nature by Metro Chef provides 247 kcal per 100 g, with 3.9 g of sugars and 8.1 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 259 −5%
Total fat 3.8 g 4.4 −13%
Saturated fat 0.6 g 0.7 −19%
Carbohydrates 43 g 44.1
Total sugars 3.9 g 4.3 −10%
Protein 8.1 g 9 −10%
Salt 1.2 g 1.2

Category average across 2222 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 28%
Sugars higher 48%
Salt higher 37%
Saturated fat lower 48%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3439496620626

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie nature?

Pain de mie nature contains 247 kcal per 100 g.

How much sugar is in Pain de mie nature?

Pain de mie nature has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie nature healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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