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Pain de mie nature
Pain de mie nature by Harry's provides 268 kcal per 100 g and 7 g of protein. It is listed in the Sliced breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 268 kcal | 134 kcal | 259 | |
| Total fat | 4.3 g | 2.2 g | 3% | 4.4 |
| Carbohydrates | 48.5 g | 24.3 g | 9% | 44.1 +10% |
| Dietary fiber | 3.8 g | 1.9 g | 7% | 4.7 −19% |
| Protein | 7 g | 3.5 g | 7% | 9 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2222 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50.0g
- Labels & certifications
- No additives
- Sold in
- Ireland
- Barcode
- 19449081
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de mie nature?
Pain de mie nature contains 268 kcal per 100 g and about 134 kcal per serving (50.0g).
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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