Pain de mie complet

by Belledonne 300 g in Wholemeal sliced breads Barcode 3760109052030
Poor nutritional quality
Green-Score
a+
Environmental impact estimate

Pain de mie complet by Belledonne provides 310 kcal per 100 g, with 6.1 g of sugars and 9.1 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wholemeal sliced breads category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
6.1 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 310 kcal 252 +23%
Total fat 4.8 g 4 +21%
Saturated fat 0.8 g 0.6 +27%
Carbohydrates 56 g 41.6 +35%
Total sugars 6.1 g 4.1 +50%
Protein 9.1 g 9.6 −5%
Salt 1.6 g 1.1 +46%

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 2%
Sugars higher 13%
Salt higher 4%
Saturated fat higher 27%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
Fair tradeOrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3760109052030

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pain de mie complet?

Pain de mie complet contains 310 kcal per 100 g.

How much sugar is in Pain de mie complet?

Pain de mie complet has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie complet healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pain de mie complet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wholemeal sliced breads

View all →

More from Belledonne

View all →