Pain de mie complet

by Tipain 500g in Wholemeal sliced breads Barcode 3760099534196
Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pain de mie complet by Tipain provides 312 kcal per 100 g, with 6.7 g of sugars and 8.5 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 500g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
6.7 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 312 kcal 252 +24%
Total fat 6 g 3.9 +52%
Saturated fat 1.2 g 0.6 +90%
Carbohydrates 55 g 41.6 +32%
Total sugars 6.7 g 4.1 +65%
Added sugars 2.2 g 1.6 +36%
Dietary fiber 3.4 g 6.3 −46%
Protein 8.5 g 9.6 −11%
Salt 1.7 g 1.1 +55%

Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 2%
Sugars higher 10%
Salt higher 3%
Saturated fat higher 7%
Protein top 78%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farines de blé T80* et T65*, eau, huile de tournesol*, son de blé*, sucre de canne roux*, sirop de sucre inverti*, levure, poudre de lait entier*, gluten de blé*, malt d'orge*, sel marin, vinaigre d'alcool de céréales*, améliorant de panification* (farine de blé*, épaississant: gomme de guar, acide ascorbique), rhum* (pour la conservation). *Ingrédients issus de l'agriculture biologique. Fabriqué dans un atelier qui utilise : ŒUFS, fruits à coque, graines de sésame, lupin, .

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
EggsLupinNutsSesame seeds

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Labels & certifications
OrganicArtisanal productionEU AgricultureEU OrganicNo palm oilnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3760099534196

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie complet?

Pain de mie complet contains 312 kcal per 100 g.

How much sugar is in Pain de mie complet?

Pain de mie complet has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie complet healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain de mie complet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain de mie complet contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, lupin, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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