Pain de mie complet

by Naturéo 400 g in Wholemeal sliced breads Barcode 3701091700943
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Pain de mie complet by Naturéo provides 295 kcal per 100 g, with 7.6 g of sugars and 12 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal sliced breads category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
7.6 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 295 kcal 252 +17%
Total fat 4 g 4
Saturated fat 0.5 g 0.6 −21%
Carbohydrates 52 g 41.6 +25%
Total sugars 7.6 g 4.1 +87%
Protein 12 g 9.6 +25%
Salt 0.8 g 1.1 −27%

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 3%
Sugars higher 4%
Salt lower 5%
Saturated fat lower 32%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
OrganicEU OrganicNo palm oilNutriscoreNutriscore Grade BAb agriculture biologique
Sold in
France
Barcode
3701091700943

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie complet?

Pain de mie complet contains 295 kcal per 100 g.

How much sugar is in Pain de mie complet?

Pain de mie complet has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie complet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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