Nutrition report ready

Pain de Mie Complet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Pain de Mie Complet

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Pain de Mie Complet

in Wholemeal sliced breads Barcode 3662444005613
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Pain de Mie Complet provides 258 kcal per 100 g, with 5.8 g of sugars and 8.8 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal sliced breads category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
5.8 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 258 kcal 252
Total fat 4 g 4
Saturated fat 0.7 g 0.6 +11%
Carbohydrates 44 g 41.6 +6%
Total sugars 5.8 g 4.1 +43%
Dietary fiber 5.5 g 6.3 −13%
Protein 8.8 g 9.6 −8%
Salt 1.1 g 1.1

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 38%
Sugars higher 20%
Salt lower 45%
Saturated fat higher 38%
Protein top 67%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3662444005613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de Mie Complet?

Pain de Mie Complet contains 258 kcal per 100 g.

How much sugar is in Pain de Mie Complet?

Pain de Mie Complet has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de Mie Complet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Wholemeal Sliced Breads by Nutri-Score Highest-Protein Wholemeal Sliced Breads Least Processed Wholemeal Sliced Breads Lowest-Calorie Wholemeal Sliced Breads Best Low-Sugar Wholemeal Sliced Breads

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