Pain de mie complet

by AUCHAN 0.5 kg in Wholemeal sliced breads Barcode 3596710538102

Pain de mie complet tranché sans sucres ajoutés**Contient des sucres naturellement présents

Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pain de mie complet by AUCHAN provides 249 kcal per 100 g, with 4.1 g of sugars and 9.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 0.5 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20.8 g (20.800 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 249 kcal 52 kcal 252
Total fat 4.6 g 1 g 1% 4 +16%
Saturated fat 0.4 g 0.1 g 1% 0.6 −37%
Carbohydrates 39 g 8.1 g 3% 41.6 −6%
Total sugars 4.1 g 0.9 g 4.1
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 7.4 g 1.5 g 5% 6.3 +17%
Protein 9.1 g 1.9 g 4% 9.6 −5%
Salt 0.9 g 0.2 g 1.1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 41%
Sugars higher 44%
Salt lower 10%
Saturated fat lower 16%
Protein top 58%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de BLÉ 59%, eau, huile de colza, gluten de BLÉ, levure, farine de BLÉ 1.4%, arôme (contient alcool), sel, vinaigre d'alcool, conservateur : propionate de calcium, levure désactivée, antioxydant : acide ascorbique. Traces éventuelles de soja.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Soybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.5 kg
Serving size
20.8 g (20.800 g)
Labels & certifications
NutriscoreNo added sugarNutriscore Grade A
Sold in
France
Barcode
3596710538102

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pain de mie complet?

Pain de mie complet contains 249 kcal per 100 g and about 52 kcal per serving (20.8 g (20.800 g)).

How much sugar is in Pain de mie complet?

Pain de mie complet has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie complet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie complet contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pain de mie complet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wholemeal sliced breads

View all →

More from AUCHAN

View all →