Pain de mie complet

by Jacquet 700 grammes in Wholemeal sliced breads Barcode 3029330020318
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pain de mie complet by Jacquet provides 261 kcal per 100 g, with 7.1 g of sugars and 8.8 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 700 grammes pack. Contains: eggs, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
7.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 261 kcal 252
Total fat 4.4 g 3.9 +11%
Saturated fat 0.4 g 0.6 −37%
Carbohydrates 44 g 41.6 +6%
Total sugars 7.1 g 4.1 +75%
Added sugars 5.7 g 1.6 +252%
Dietary fiber 5.3 g 6.3 −16%
Protein 8.8 g 9.6 −8%
Salt 1.2 g 1.1 +9%

Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 33%
Sugars higher 6%
Salt higher 30%
Saturated fat lower 16%
Protein top 67%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de blé (59%), eau, sucre, huile de colza, farine de blé, gluten de blé, levure, arôme (contient alcool), sel. Présence possible de lait, œufs, graines de sésame, soja.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenSesame seedsSoybeans

Product details

Quantity
700 grammes
Labels & certifications
No palm oilNo additives
Sold in
France
Barcode
3029330020318

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie complet?

Pain de mie complet contains 261 kcal per 100 g.

How much sugar is in Pain de mie complet?

Pain de mie complet has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie complet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain de mie complet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain de mie complet contain?

According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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