Pain de mie complet

by Biofournil in Wholemeal sliced breads Barcode 2001660000322
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Pain de mie complet by Biofournil provides 287 kcal per 100 g, with 7 g of sugars and 6.9 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal sliced breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
7 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 252 +14%
Total fat 7 g 4 +77%
Saturated fat 0.9 g 0.6 +43%
Carbohydrates 47 g 41.6 +13%
Total sugars 7 g 4.1 +72%
Added sugars 0 g 1.6 −100%
Dietary fiber 4.4 g 6.3 −30%
Protein 6.9 g 9.6 −28%
Salt 1.3 g 1.1 +19%

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 4%
Sugars higher 8%
Salt higher 14%
Saturated fat higher 16%
Protein top 96%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farines de blé intégrale (2004) et b (11%)), eau, levain" (farine de blé em,ezin nontraire de céréales" (farines de blé" mar" operanta gluten de ble"), farine de seigle, hule de tamed, sude de carne Blond", levure, sel marin non trate, en de ble", faire de te make extrait d'acércia" "Ingrédients esus de lagrobure dogove Traces possibles de soja", ceuis", fruits à coque", devis du lagares de Sesame

Allergens
Gluten
May contain traces
NutsSoybeans

Product details

Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
2001660000322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie complet?

Pain de mie complet contains 287 kcal per 100 g.

How much sugar is in Pain de mie complet?

Pain de mie complet has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie complet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie complet contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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