Pain de mie céréales et graines

by Weight Watchers 330 g in Multigrain sliced breads Barcode 3760049795783
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain de mie céréales et graines by Weight Watchers provides 215 kcal per 100 g, with 2.1 g of sugars and 8.3 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 330 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.6 g · Low
Sugars
2.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 271 −21%
Total fat 1.9 g 6 −68%
Saturated fat 0.6 g 0.9 −30%
Carbohydrates 38 g 41.8 −9%
Total sugars 2.1 g 4.1 −48%
Added sugars 0 g 1.4 −100%
Dietary fiber 6.1 g 6.5 −7%
Protein 8.3 g 10.3 −19%
Salt 1.1 g 1.1 +5%

Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories lower 3%
Sugars lower 18%
Salt higher 48%
Saturated fat lower 23%
Protein top 83%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales 49% (farine de blé, farine d'orge malté toasté, farine de seigle, farine de riz, flocons de blé malté, farine d'avoine, farine d'orge), eau, fibre de blé, gluten de blé, graines 2,5% [millet, sarrasin, pavot), levure sel, farine de fève, vinaigre d'alcool, blé malté toasté concassé, émulsifiants : E471-E481, conservateur : propionate de calcium, fibre de psyllium, épaississant : E412, agent de traitement de la farine : acide ascorbique.

May contain palm oil
Allergens
Gluten

Additives 5

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330 g
Labels & certifications
NutriscoreMade in FranceNutriscore Grade A
Sold in
France
Barcode
3760049795783

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie céréales et graines?

Pain de mie céréales et graines contains 215 kcal per 100 g.

How much sugar is in Pain de mie céréales et graines?

Pain de mie céréales et graines has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie céréales et graines healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie céréales et graines contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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