View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pain de mie céréales et graines
Pain de mie céréales et graines by Weight Watchers provides 215 kcal per 100 g, with 2.1 g of sugars and 8.3 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 330 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 215 kcal | 271 −21% |
| Total fat | 1.9 g | 6 −68% |
| Saturated fat | 0.6 g | 0.9 −30% |
| Carbohydrates | 38 g | 41.8 −9% |
| Total sugars | 2.1 g | 4.1 −48% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 6.1 g | 6.5 −7% |
| Protein | 8.3 g | 10.3 −19% |
| Salt | 1.1 g | 1.1 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales 49% (farine de blé, farine d'orge malté toasté, farine de seigle, farine de riz, flocons de blé malté, farine d'avoine, farine d'orge), eau, fibre de blé, gluten de blé, graines 2,5% [millet, sarrasin, pavot), levure sel, farine de fève, vinaigre d'alcool, blé malté toasté concassé, émulsifiants : E471-E481, conservateur : propionate de calcium, fibre de psyllium, épaississant : E412, agent de traitement de la farine : acide ascorbique.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 g
- Labels & certifications
- NutriscoreMade in FranceNutriscore Grade A
- Sold in
- France
- Barcode
- 3760049795783
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pain de mie céréales et graines?
Pain de mie céréales et graines contains 215 kcal per 100 g.
How much sugar is in Pain de mie céréales et graines?
Pain de mie céréales et graines has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de mie céréales et graines healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain de mie céréales et graines contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4 More multigrain sliced breads
View all →
b NOVA 4
a NOVA 4
b NOVA 4
a NOVA 4
b NOVA 4
a NOVA 4 More from Weight Watchers
View all →
b NOVA 4
b NOVA 3
b NOVA 3
b NOVA 4
b NOVA 3
b NOVA 4