Pain de mie Bio Complet

by Jacquet 350 g in Wholemeal sliced breads Barcode 3029330070061
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pain de mie Bio Complet by Jacquet provides 279 kcal per 100 g, with 5.3 g of sugars and 8.5 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 350 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
5.3 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 44g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 279 kcal 123 kcal 252 +11%
Total fat 5.2 g 2.3 g 3% 3.9 +32%
Saturated fat 0.4 g 0.2 g 1% 0.6 −37%
Carbohydrates 46 g 20.2 g 7% 41.6 +11%
Total sugars 5.3 g 2.3 g 4.1 +30%
Added sugars 2.5 g 1.1 g 2% 1.6 +55%
Dietary fiber 4.2 g 1.8 g 6% 6.3 −33%
Protein 8.5 g 3.7 g 7% 9.6 −11%
Salt 1.2 g 0.5 g 1.1 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 8%
Sugars higher 25%
Salt higher 30%
Saturated fat lower 16%
Protein top 78%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé (44%), eau, farine complète de blé (18%), huile de colza, sucre de canne, levure, son de blé, arôme naturel (contient alcool), sel, gluten de blé.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
EggsMilk

Product details

Quantity
350 g
Serving size
44g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureFR-BIO-01Nutriscore Grade BAb agriculture biologique
Sold in
France
Barcode
3029330070061

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie Bio Complet?

Pain de mie Bio Complet contains 279 kcal per 100 g and about 123 kcal per serving (44g).

How much sugar is in Pain de mie Bio Complet?

Pain de mie Bio Complet has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie Bio Complet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie Bio Complet contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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