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Pain de mie
Pain de mie by Spar provides 266 kcal per 100 g, with 3.3 g of sugars and 9.2 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category and comes in a 500g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 266 kcal | 259 |
| Total fat | 3 g | 4.4 −31% |
| Saturated fat | 1.9 g | 0.7 +157% |
| Carbohydrates | 49 g | 44.1 +11% |
| Total sugars | 3.3 g | 4.3 −24% |
| Added sugars | 0 g | 1.7 −100% |
| Dietary fiber | 2.8 g | 4.7 −40% |
| Protein | 9.2 g | 9 |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2223 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Weizensauerteig (Weizenmehl, Wasser), Hefe, 2,6 % Butterreinfett*, Salz unjodiert, Säureregulator: Natriumacetat, Gerstenmalzmehl, Rapsöl, Mehlbehandlungsmittel: Ascorbinsäure. *entspricht 3% Butter. Fett gedruckte Zutaten enthalten allergene Inhaltsstoffe. Kann Spuren von Sojamehl enthalten.
- Allergens
- GlutenMilk
- May contain traces
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Sold in
- France, Germany
- Barcode
- 9100000136998
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de mie?
Pain de mie contains 266 kcal per 100 g.
How much sugar is in Pain de mie?
Pain de mie has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de mie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain de mie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain de mie contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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