Pain de mie

by Bäckerland in Sliced breads Barcode 9032400019413
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pain de mie by Bäckerland provides 274 kcal per 100 g, with 4.4 g of sugars and 7.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Slice (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 274 kcal 69 kcal 259 +6%
Total fat 3.5 g 0.9 g 1% 4.4 −20%
Saturated fat 0.4 g 0.1 g 1% 0.7 −46%
Carbohydrates 52 g 13 g 5% 44.1 +18%
Total sugars 4.4 g 1.1 g 4.3
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 2.5 g 0.6 g 2% 4.7 −47%
Protein 7.4 g 1.9 g 4% 9 −18%
Salt 1.3 g 0.3 g 1.2 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 30%
Sugars higher 40%
Salt higher 24%
Saturated fat lower 19%
Protein top 85%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WEIZENMEHL, Wasser, Weizensauerteig (WEIZENMEHL, Wasser), Zucker, Hefe, Rapsöl, Speisesalz, (E471, E481), SOJAMEHL, WEIZENSTÄRKE, Konservierungsstoff: Calciumpropionat, Mehlbehandlungsmittel: Ascorbinsäure.

May contain palm oil

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Slice (25 g)
Sold in
France
Barcode
9032400019413

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie?

Pain de mie contains 274 kcal per 100 g and about 69 kcal per serving (1 Slice (25 g)).

How much sugar is in Pain de mie?

Pain de mie has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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