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Pain de mie
Pain de mie by Harry's provides 269 kcal per 100 g, with 5.1 g of sugars and 8.7 g of protein. That is 18% more sugar than the average product in this category. It is listed in the Sliced breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 269 kcal | 259 |
| Total fat | 4.1 g | 4.4 −6% |
| Saturated fat | 0.4 g | 0.7 −46% |
| Carbohydrates | 46 g | 44.1 |
| Total sugars | 5.1 g | 4.3 +18% |
| Dietary fiber | 6 g | 4.7 +28% |
| Protein | 8.7 g | 9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3228857011490
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de mie?
Pain de mie contains 269 kcal per 100 g.
How much sugar is in Pain de mie?
Pain de mie has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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