Pain de mie

by Harry's in Sliced breads Barcode 2228830442465
Average nutritional quality
Green-Score
b
Environmental impact estimate

Pain de mie by Harry's provides 288 kcal per 100 g, with 5 g of sugars and 9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 288 kcal 259 +11%
Total fat 4.3 g 4.4
Saturated fat 0.5 g 0.7 −32%
Carbohydrates 51.1 g 44.1 +16%
Total sugars 5 g 4.3 +15%
Protein 9 g 9
Salt 1.3 g 1.2 +10%

Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 12%
Sugars higher 32%
Salt higher 24%
Saturated fat lower 32%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No palm oil
Sold in
France
Barcode
2228830442465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie?

Pain de mie contains 288 kcal per 100 g.

How much sugar is in Pain de mie?

Pain de mie has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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