Pain de mie

by Harry's in Sliced breads Barcode 0014494000262
Not enough data to compute
Green-Score
b
Environmental impact estimate

Pain de mie by Harry's provides 282 kcal per 100 g, with 5.1 g of sugars and 10.8 g of protein. That is 17% more sugar than the average product in this category. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
5.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 79.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 282 kcal 223 kcal 259 +9%
Total fat 6.8 g 5.4 g 7% 4.4 +57%
Saturated fat 0.8 g 0.6 g 3% 0.7
Carbohydrates 41.1 g 32.5 g 12% 44.1 −7%
Total sugars 5.1 g 4 g 4.3 +17%
Dietary fiber 6.5 g 5.1 g 18% 4.7 +38%
Protein 10.8 g 8.5 g 17% 9 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 17%
Sugars higher 30%
Saturated fat higher 31%
Protein top 13%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
79.0g
Sold in
United States
Barcode
0014494000262

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie?

Pain de mie contains 282 kcal per 100 g and about 223 kcal per serving (79.0g).

How much sugar is in Pain de mie?

Pain de mie has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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