View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pain croustillant complet riche en fibres
Pain croustillant complet riche en fibres by Hema provides 346 kcal per 100 g, with 2.7 g of sugars and 11.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 393 −12% |
| Total fat | 4.2 g | 10.2 −59% |
| Saturated fat | 0.6 g | 1.9 −69% |
| Carbohydrates | 54.9 g | 57.3 |
| Total sugars | 2.7 g | 2.9 −8% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 21 g | 12.1 +73% |
| Protein | 11.7 g | 12.4 −6% |
| Salt | 1.2 g | 1.3 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 777 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de seigle complet, sont son d'avoine, sarrasin, graines de lin, graines de sésame, flocons d'avoine, eau, sel de cuisine. Peut contenir. orge, épeautre, lait. Valeur nutritive pour 100g: énergie
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- GlutenMilk
Product details
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- France
- Barcode
- 10587742
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pain croustillant complet riche en fibres?
Pain croustillant complet riche en fibres contains 346 kcal per 100 g.
How much sugar is in Pain croustillant complet riche en fibres?
Pain croustillant complet riche en fibres has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain croustillant complet riche en fibres healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain croustillant complet riche en fibres vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain croustillant complet riche en fibres contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a NOVA 3 
a NOVA 3 More crispbreads
View all →
b NOVA 3 
b 
c NOVA 3 
b NOVA 3 
c NOVA 3 
b NOVA 3 More from Hema
View all →
c NOVA 4 
e NOVA 3 
e NOVA 3 
e NOVA 4 
e NOVA 4 
e NOVA 4