Pain céréales et graines by Épi d\'or

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Pain céréales et graines

by Épi d\'or in Sliced breads Barcode 3564706745605
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pain céréales et graines by Épi d\'or provides 269 kcal per 100 g, with 6.4 g of sugars and 9.1 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.8 g · Low
Sugars
6.4 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 269 kcal 81 kcal 259
Total fat 4.3 g 1.3 g 2% 4.4
Saturated fat 0.8 g 0.2 g 1% 0.7 +8%
Carbohydrates 46 g 13.8 g 5% 44.1
Total sugars 6.4 g 1.9 g 4.3 +48%
Dietary fiber 4.7 g 1.4 g 5% 4.7
Protein 9.1 g 2.7 g 5% 9
Salt 1 g 0.3 g 1.2 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2222 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 36%
Sugars higher 16%
Salt lower 23%
Saturated fat higher 31%
Protein top 44%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30 g
Labels & certifications
source of fibreTriman
Sold in
France
Barcode
3564706745605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain céréales et graines?

Pain céréales et graines contains 269 kcal per 100 g and about 81 kcal per serving (30 g).

How much sugar is in Pain céréales et graines?

Pain céréales et graines has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain céréales et graines healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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