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Pain carré clair
Pain carré clair by Migros Bio provides 304 kcal per 100 g, with 2 g of sugars and 9 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 265 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 67 kcal | 286 +6% | |
| Total fat | 7 g | 1.5 g | 2% | 5.3 +33% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1 −27% |
| Carbohydrates | 50 g | 11 g | 4% | 48.4 |
| Total sugars | 2 g | 0.4 g | 4.6 −56% | |
| Added sugars | 0.4 g | 0.1 g | 0% | 2.6 −87% |
| Dietary fiber | 2.5 g | 0.6 g | 2% | 4.5 −45% |
| Protein | 9 g | 2 g | 4% | 9.6 −6% |
| Salt | 1.6 g | 0.4 g | 1.3 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé */**, eau, huile de tournesol *, levure, protéine de blé */**vinaigre de table *, sel marin, sucre */**, poudre d'acérola *, farine de malt d'orge *.** De production biologique suisse * De production biologique étrangère
- Allergens
- Gluten
Product details
- Quantity
- 265 g
- Serving size
- 22 g
- Labels & certifications
- OrganicEU OrganicCH-Bio-038Migros Bio
- Sold in
- Switzerland
- Barcode
- 7616700165524
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain carré clair?
Pain carré clair contains 304 kcal per 100 g and about 67 kcal per serving (22 g).
How much sugar is in Pain carré clair?
Pain carré clair has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain carré clair healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain carré clair contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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