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Pain avoine et tournesol grillé
Pain avoine et tournesol grillé provides 293 kcal per 100 g, with 2.2 g of sugars and 10.9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 293 kcal | 286 |
| Total fat | 7.6 g | 5.3 +44% |
| Saturated fat | 1.1 g | 1 +14% |
| Carbohydrates | 46.7 g | 48.4 |
| Total sugars | 2.2 g | 4.6 −53% |
| Added sugars | 1.1 g | 2.6 −58% |
| Dietary fiber | 4.4 g | 4.5 |
| Protein | 10.9 g | 9.6 +14% |
| Salt | 0.8 g | 1.3 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine blanche enrichie (blé), eau, flocons d'avoine, graines de tournesol grillées, gluten de blé, sucre, levure fraîche (contient de la Vitamine D), huile de canola, son de blé, sel, vinaigre, lécithine de soya, propionate de calcium, enzymes, acide ascorbique. Garniture: flocons d'avoine, graines de tournesol concassées. Ce produit contient : gluten (blé), soya. Information sur les allergies et intolérances: peut contenir des graines de sésame, graines de moutarde, arachides et noix. Meilleur avant la date indiquée sur le fermoir.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- MustardNutsPeanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 0773213062195
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain avoine et tournesol grillé?
Pain avoine et tournesol grillé contains 293 kcal per 100 g.
How much sugar is in Pain avoine et tournesol grillé?
Pain avoine et tournesol grillé has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain avoine et tournesol grillé healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain avoine et tournesol grillé contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of mustard, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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