View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pain au sarrasin
Pain au sarrasin by Boulangerie Gauthier provides 220 kcal per 100 g, with 1.7 g of sugars and 6.9 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breads category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 220 kcal | 286 −23% |
| Total fat | 2.4 g | 5.3 −55% |
| Saturated fat | 0.5 g | 1 −48% |
| Carbohydrates | 41 g | 48.4 −15% |
| Total sugars | 1.7 g | 4.6 −63% |
| Added sugars | 0 g | 2.6 −100% |
| Protein | 6.9 g | 9.6 −28% |
| Salt | 1.1 g | 1.3 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de sarrasin*, eau, levain naturel* sel de Guerande Poids net: 500g *produits issus de l'agriculture biologique
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3558851201543
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pain au sarrasin?
Pain au sarrasin contains 220 kcal per 100 g.
How much sugar is in Pain au sarrasin?
Pain au sarrasin has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain au sarrasin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 1 
b More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Boulangerie Gauthier
View all →
d 
c NOVA 3 
c 
c NOVA 1 
c