Pain au lait

by La Boulangère in Milk bread rolls Barcode 3760049798302
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pain au lait by La Boulangère provides 352 kcal per 100 g, with 12 g of sugars and 8.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk bread rolls category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.5 g · Low
Sugars
12 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 352 kcal 346
Total fat 11 g 10.9
Saturated fat 1.5 g 3.4 −56%
Carbohydrates 54 g 51.9
Total sugars 12 g 12.1
Added sugars 9.9 g 9.2 +8%
Dietary fiber 3.8 g 2.8 +36%
Protein 8.3 g 8.8 −5%
Salt 1.1 g 1.1

Category average across 468 Milk bread rolls products on Foodmetria.

Compared with other milk bread rolls

Calories higher 44%
Sugars lower 43%
Salt higher 45%
Saturated fat lower 21%
Protein top 75%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT flour * 54%, fresh whole EGGS */** 12.5%, sugar, BUTTER 9%, fresh pasteurized skimmed MILK 7.5%, yeast, salt, natural vanilla flavor (contains alcohol), WHEAT GLUTEN , dehydrated acerola juice.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3760049798302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain au lait?

Pain au lait contains 352 kcal per 100 g.

How much sugar is in Pain au lait?

Pain au lait has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain au lait healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain au lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain au lait contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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