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Pain au lait
Pain au lait by Lidl provides 345 kcal per 100 g, with 12 g of sugars and 8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk bread rolls category and comes in a 10 pains pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 1,380 kcal | 346 | |
| Total fat | 10 g | 40 g | 51% | 10.9 −8% |
| Saturated fat | 6.5 g | 26 g | 130% | 3.4 +90% |
| Carbohydrates | 54 g | 216 g | 79% | 51.9 |
| Total sugars | 12 g | 48 g | 12.1 | |
| Added sugars | 9 g | 36 g | 72% | 9.2 |
| Protein | 8 g | 32 g | 64% | 8.8 −9% |
| Salt | 1.1 g | 4.5 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 468 Milk bread rolls products on Foodmetria.
Compared with other milk bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_ (55,9%), _lait_ écrémé reconstitué à partir de poudre de _lait_ écrémé (10%), _œufs_ entiers (8,5%), beurre concentré (_lait_) (8,2%*), Sucre, dextrose, sirop de sucre inverti, levure, sel, arôme, protéine végétale de pois, levain de _blé_ dévitalisé, émulsifiants : mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium; _gluten de blé_, colorant : caroténoïdes; agent de traitement de la farine : acide ascorbique. *soit 10 % de beurre reconstitué (_lait_)
- Allergens
- EggsGlutenMilk
- May contain traces
- Nuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 pains
- Serving size
- 400g
- Sold in
- France
- Barcode
- 20065485
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain au lait?
Pain au lait contains 345 kcal per 100 g and about 1,380 kcal per serving (400g).
How much sugar is in Pain au lait?
Pain au lait has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pain au lait healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain au lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain au lait contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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