Pain au lait

by Eco+ 400 g 10 pains au lait in Milk bread rolls Barcode 0446150059244
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain au lait by Eco+ provides 347 kcal per 100 g, with 12 g of sugars and 8.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk bread rolls category and comes in a 400 g 10 pains au lait pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.4 g · Low
Sugars
12 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 139 kcal 346
Total fat 11 g 4.4 g 6% 10.9
Saturated fat 1.4 g 0.6 g 3% 3.4 −59%
Carbohydrates 53 g 21.2 g 8% 51.9
Total sugars 12 g 4.8 g 12.1
Added sugars 0 g 0 g 0% 9.2 −100%
Dietary fiber 2.1 g 0.8 g 3% 2.8 −25%
Protein 8.7 g 3.5 g 7% 8.8
Salt 1.1 g 0.4 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 468 Milk bread rolls products on Foodmetria.

Compared with other milk bread rolls

Calories lower 42%
Sugars lower 43%
Salt higher 45%
Saturated fat lower 15%
Protein top 57%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 55%; sucre cau; huile de colza; ceufs frais 8,3%; poudre de lait écrémé 2% (équivalent à 20% de lait écrémé reconstitué); émulsifiants: E471, E481; sel; levure; arôme naturel de vanille (contient alcool); gluten de blé; arôme naturel; épaississant: E417; conservateur: E200; agent de traitement de la farine: E300; colorant:E160a; enzymes (dont blé). Traces de: soja.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
Soybeans

Additives 6

E200 - Sorbic acid
Preservative
High overexposure risk
E417 - Tara gum
Stabiliser
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g 10 pains au lait
Serving size
40 g
Labels & certifications
NutriscoreTriman
Sold in
France
Barcode
0446150059244

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pain au lait?

Pain au lait contains 347 kcal per 100 g and about 139 kcal per serving (40 g).

How much sugar is in Pain au lait?

Pain au lait has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain au lait healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain au lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain au lait contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pain au lait? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More milk bread rolls

View all →

More from Eco+

View all →