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Pain
Pain by Boulangerie des Cigales provides 226 kcal per 100 g, with 2.4 g of sugars and 8.2 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 450g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 226 kcal | 286 −21% |
| Total fat | 1.5 g | 5.3 −72% |
| Saturated fat | 0.5 g | 1 −48% |
| Carbohydrates | 40.8 g | 48.4 −16% |
| Total sugars | 2.4 g | 4.6 −48% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 7 g | 4.5 +55% |
| Protein | 8.2 g | 9.6 −14% |
| Salt | 1.2 g | 1.3 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Préparation de farines (farine de SEIGLE, farine de BLÉ d'épeautre, levain de SEIGLE déshydraté, désactivé (farine de SEIGLE, starter de culture), farine de BLÉ d'épeautre malté, BLÉ d'épeautre complet concassé, farine complète de BLÉ d'épeautre, GLUTEN de BLÉ, farine de SEIGLE malté, sel, LACTOSERUM en poudre, épaississant: E412, sucre, extrait de malt (malt d'orge, eau), issues de BLÉ, émulsifiant: E471, concentré de raisin, agent de traitement de la farine: E300), eau, levure sèche (levure, émulsifiant : E491).
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3700517402195
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain?
Pain contains 226 kcal per 100 g.
How much sugar is in Pain?
Pain has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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