Pain 100% mie nature

by Tastino in Sliced breads Barcode 20360245
Bad nutritional quality
Green-Score
a
Environmental impact estimate

Pain 100% mie nature by Tastino provides 476 kcal per 100 g, with 34.5 g of sugars and 5.7 g of protein. That is 697% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
19.6 g · High
Saturated fat
9.9 g · High
Sugars
34.5 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 476 kcal 171 kcal 259 +84%
Total fat 19.6 g 7.1 g 9% 4.4 +350%
Saturated fat 9.9 g 3.6 g 18% 0.7 +1237%
Carbohydrates 67.4 g 24.3 g 9% 44.1 +53%
Total sugars 34.5 g 12.4 g 4.3 +697%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 3.3 g 1.2 g 4% 4.7 −30%
Protein 5.7 g 2.1 g 4% 9 −37%
Salt 1.3 g 0.5 g 1.2 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 1%
Sugars higher 1%
Salt higher 26%
Saturated fat higher 1%
Protein top 93%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 pack (36 g)
Sold in
France
Barcode
20360245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain 100% mie nature?

Pain 100% mie nature contains 476 kcal per 100 g and about 171 kcal per serving (1 pack (36 g)).

How much sugar is in Pain 100% mie nature?

Pain 100% mie nature has 34.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pain 100% mie nature healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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