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Paella
Paella by Tesco provides 144 kcal per 100 g, with 1.3 g of sugars and 6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Paella category and comes in a 700g pack. Contains: crustaceans, fish, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 144 kcal | 146 |
| Total fat | 3.4 g | 4.7 −27% |
| Saturated fat | 1 g | 1 |
| Carbohydrates | 21.5 g | 18.6 +16% |
| Total sugars | 1.3 g | 1.4 −9% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 1.4 g | 1.6 −12% |
| Protein | 6 g | 6.9 −13% |
| Salt | 1.5 g | 1.1 +38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Paella products on Foodmetria.
Compared with other paella
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Long Grain Rice, Prawns (7%) [Prawns (Crustacean), Water, Salt, Acidity Regulator (Trisodium Citrate)], Peas. Tomato, Chorizo Pork Sausage (6%) [Pork, Pork Fat, Salt, Spices, Glucose Syrup, Dextrose, Antioxidants (Sodium Erythorbate, Extracts of Rosemary, Preservative (Sodium Nitrite), Potato Starch, Spice Extracts, Yeast Extract). Cooked Chicken Breast Pieces (5%). [Chicken Breast, Salt), Onion, Red Pepper, Glucose Syrup, Sunflower Oil, Salt, Tomato Powder, Modified Maize Starch, Flavouring, Herbs, Spices. Anti-caking Agent (Silicon Dioxide). Dextrose, Acidity Regulator (Citric Acid), Fish Powder, Colour (Curcumin).
- Allergens
- CrustaceansFishPork
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700g
- Sold in
- United Kingdom
- Barcode
- 5059697259272
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paella?
Paella contains 144 kcal per 100 g.
How much sugar is in Paella?
Paella has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paella healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Paella vegan?
Based on its ingredient list, it is not vegan.
What allergens does Paella contain?
According to the label data it contains: Crustaceans, Fish, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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