Paëlla

by Lou Traiteur 1500 g in Paella Barcode 3349149031504
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Paëlla by Lou Traiteur provides 197 kcal per 100 g, with 0.5 g of sugars and 8.2 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Paella category and comes in a 1500 g pack. Contains: crustaceans, fish, gluten, molluscs.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 146 +35%
Total fat 9.6 g 4.7 +106%
Saturated fat 2.1 g 1 +102%
Carbohydrates 19 g 18.6
Total sugars 0.5 g 1.4 −65%
Added sugars 0 g 0.4 −100%
Protein 8.2 g 6.9 +19%
Salt 1.1 g 1.1

Category average across 447 Paella products on Foodmetria.

Compared with other paella

Calories higher 8%
Sugars lower 7%
Salt higher 29%
Saturated fat higher 7%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

30,2% haut de cuisse de poulet (origine france), eau, 16,4% riz long, 5,1% poivrons, 4,7% moule du pacifique décortiquée, oignon, 3,7% crevette, huile de colza, petit pois, 2,6% moule du Pacifique entière, 1,6 % chorizo précuit pelé (viande de porc (origine France), épices, plantes aromatiques (piments doux, fort et fumé, poivre, ail, origan, muscade, carvi, coriande, girofle) sel, arômes naturels, ferments) huile d'olive, double concentré de tomate, sel, ail, fécule de pomme de terre, farine de blé, arômes (crustacés, poisson), tomates déshydratées, plantes aromatiques, huile de tournesol, crevette en poudre, épices, piment doux, paprika, curcuma, curry (coriande , curcuma, piment fort, fenugrec, sel, fenouil, ail, mélange de diverses épices) poivre blanc, colorant : extrait de curcuma, arômes, piment fort, arômes naturels, acidification: E330, E331. traces éventuelles de lait.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishGlutenMolluscs
May contain traces
Milk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1500 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3349149031504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paëlla?

Paëlla contains 197 kcal per 100 g.

How much sugar is in Paëlla?

Paëlla has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paëlla healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Paëlla vegan?

Based on its ingredient list, it is not vegan.

What allergens does Paëlla contain?

According to the label data it contains: Crustaceans, Fish, Gluten, Molluscs. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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