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Packed sustained energy bar - almond butter & blueberry
Packed sustained energy bar - almond butter & blueberry by Nature Valley provides 500 kcal per 100 g, with 25 g of sugars and 14.6 g of protein. That is 22% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category and comes in a 48 g pack. Contains: gluten, milk, nuts, whey protein isolate.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 48 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 240 kcal | 400 +25% | |
| Total fat | 29.2 g | 14 g | 18% | 15.2 +92% |
| Saturated fat | 8.3 g | 4 g | 20% | 4.7 +79% |
| Carbohydrates | 45.8 g | 22 g | 8% | 54.3 −16% |
| Total sugars | 25 g | 12 g | 31.9 −22% | |
| Added sugars | 28.7 g | 13.8 g | 28% | 16.7 +71% |
| Dietary fiber | 6.3 g | 3 g | 11% | 7.1 −12% |
| Protein | 14.6 g | 7 g | 14% | 10.9 +33% |
| Salt | 0.7 g | 0.3 g | 0.4 +86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High fiber
- 6.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almond Butter (_Almond_), Blueberries, Honey, Whole Grain Oats, Palm and Palm Kernel oil, Tapioca Syrup, _Almonds_, Calcium Caseinate, Pumpkin Seeds, Sunflower Seeds, Rice Flour, Sugar, Coconut, Canola Oil, Salt, _Whey Protein isolate_, Vegetable Glycerin, Fructose, Barley Malt Extract, Baking Soda, Natural Flavor.
- Allergens
- GlutenMilkNutsWhey Protein isolate
- May contain traces
- GlutenMilkNutsPeanutsSoybeansCoconut
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 48 g
- Serving size
- 48 g
- Sold in
- France, United States
- Barcode
- 0016000285736
Prices reported by shoppers
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Frequently asked questions
How many calories are in Packed sustained energy bar - almond butter & blueberry?
Packed sustained energy bar - almond butter & blueberry contains 500 kcal per 100 g and about 240 kcal per serving (48 g).
How much sugar is in Packed sustained energy bar - almond butter & blueberry?
Packed sustained energy bar - almond butter & blueberry has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Packed sustained energy bar - almond butter & blueberry healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Packed sustained energy bar - almond butter & blueberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Packed sustained energy bar - almond butter & blueberry contain?
According to the label data it contains: Gluten, Milk, Nuts, Whey Protein isolate. It may also contain traces of peanuts, soybeans, coconut. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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