Nutrition report ready

Pacific whiting fillets wild caught

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

View details

Pacific whiting fillets wild caught

in Frozen seafood Barcode 0041130812095
Very good nutritional quality

Pacific whiting fillets wild caught provides 89 kcal per 100 g, with 0 g of sugars and 18.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 100 kcal 121 −26%
Total fat 1.3 g 1.5 g 2% 4 −66%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 0 g 0 g 0% 5.2 −100%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 18.8 g 21 g 42% 15.6 +20%
Salt 0.2 g 0.2 g 0.8 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other frozen seafood

Calories lower 41%
Sugars lower 1%
Salt lower 17%
Saturated fat lower 1%
Protein top 28%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whiting fillets.

Product details

Serving size
4 onz (112 g)
Sold in
United States
Barcode
0041130812095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pacific whiting fillets wild caught?

Pacific whiting fillets wild caught contains 89 kcal per 100 g and about 100 kcal per serving (4 onz (112 g)).

How much sugar is in Pacific whiting fillets wild caught?

Pacific whiting fillets wild caught has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pacific whiting fillets wild caught healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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