Paarboiled Rice

by Lidl 1 kg in Rices Barcode 4056489152941
Good nutritional quality
Green-Score
d
Environmental impact estimate

Paarboiled Rice by Lidl provides 359 kcal per 100 g, with 0.3 g of sugars and 7.4 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 329 +9%
Total fat 0.3 g 1.4 −79%
Saturated fat 0.1 g 0.3 −62%
Carbohydrates 81.3 g 68.5 +19%
Total sugars 0.3 g 0.7 −58%
Added sugars 0 g 0.2 −100%
Protein 7.4 g 7.2
Salt 0 g 0.2 −91%

Category average across 2941 Rices products on Foodmetria.

Compared with other rices

Calories higher 21%
Sugars higher 47%
Salt higher 31%
Saturated fat lower 42%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Long grain parboiled rice from Thessaloniki

Product details

Quantity
1 kg
Sold in
Bulgaria
Barcode
4056489152941

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paarboiled Rice?

Paarboiled Rice contains 359 kcal per 100 g.

How much sugar is in Paarboiled Rice?

Paarboiled Rice has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paarboiled Rice healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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