Oykos

by Oykos 110g in Cow milk yogurts Barcode 5060360506913
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Oykos by Oykos provides 161 kcal per 100 g, with 15 g of sugars and 2.7 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cow milk yogurts category and comes in a 110g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
6.2 g · High
Sugars
15 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 177 kcal 86 +88%
Total fat 9.6 g 10.6 g 14% 3.3 +188%
Saturated fat 6.2 g 6.8 g 34% 2.1 +193%
Carbohydrates 16 g 17.6 g 6% 9.7 +65%
Total sugars 15 g 16.5 g 8.7 +73%
Added sugars 8.3 g 9.2 g 18% 4.4 +89%
Dietary fiber 1.4 g 1.5 g 5% 0.4 +272%
Protein 2.7 g 3 g 6% 4.1 −34%
Salt 0.1 g 0.1 g 0.2 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 796 Cow milk yogurts products on Foodmetria.

Compared with other cow milk yogurts

Calories higher 2%
Sugars higher 8%
Salt higher 48%
Saturated fat higher 2%
Protein top 96%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yogurt (milk), Sugar, Water, Dark chocolate flakes(1.5%) (cocoa butter, cocoapowder, fat reduced cocoapowder, concentrated butter, sugar), Modified maize starch, Thickeners(pectin, guar gum), Flavouring, Acidity regulators (citric acid, calcium citrate, sodium citrate) For allergens, see ingredients underlined.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 4

E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
110g
Serving size
110g
Labels & certifications
No glutenVegetarianCertified B Corporation
Sold in
United Kingdom
Barcode
5060360506913

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oykos?

Oykos contains 161 kcal per 100 g and about 177 kcal per serving (110g).

How much sugar is in Oykos?

Oykos has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oykos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oykos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oykos contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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