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Ovenschotel
Ovenschotel by Heemskerk provides 83 kcal per 100 g, with 1.8 g of sugars and 2.9 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 435 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 83 kcal | 178 −53% |
| Total fat | 5.7 g | 7.9 −28% |
| Saturated fat | 1.1 g | 2.8 −60% |
| Carbohydrates | 3.8 g | 17.8 −79% |
| Total sugars | 1.8 g | 3.1 −41% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 2.5 g | 2 +24% |
| Protein | 2.9 g | 8.7 −67% |
| Salt | 0.8 g | 1.2 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
41% spruiten, 35% pompoen, ui, 5,7% gebakken spek (varkensvlees Beter Leven keurmerk 1 ster, zout, voedingszuur: E326, conserveermiddelen: E262/E250, antioxidant: E301, natuurlijke rook), specerijenolie (raapzaadolie, zonnebloemolie, zeezout, zwarte peper, natuurlijke aroma's, specerijenextract).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 435 g
- Labels & certifications
- FSC
- Sold in
- Netherlands
- Barcode
- 8711578605680
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ovenschotel?
Ovenschotel contains 83 kcal per 100 g.
How much sugar is in Ovenschotel?
Ovenschotel has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ovenschotel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ovenschotel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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