Oumph! Färs

by Oumph! in Meat analogues Barcode 7316641013747
Very good nutritional quality

Oumph! Färs by Oumph! provides 131 kcal per 100 g, with 0.6 g of sugars and 13 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meat analogues category.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 131 kcal 204 −36%
Total fat 7.2 g 7.2 g 9% 10 −28%
Saturated fat 0.5 g 0.5 g 3% 1.8 −72%
Carbohydrates 5.6 g 5.6 g 2% 11.6 −52%
Total sugars 0.6 g 0.6 g 2.2 −72%
Dietary fiber 4.2 g 4.2 g 15% 4.7 −10%
Protein 13 g 13 g 26% 15.2 −14%
Salt 0 g 0 g 1.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories lower 12%
Sugars lower 19%
Salt lower 1%
Saturated fat lower 13%
Protein top 60%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
100g
Labels & certifications
VegetarianVeganVegetarian Society ApprovedVegetarian Society Approved Vegan
Sold in
Sweden
Barcode
7316641013747

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oumph! Färs?

Oumph! Färs contains 131 kcal per 100 g and about 131 kcal per serving (100g).

How much sugar is in Oumph! Färs?

Oumph! Färs has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oumph! Färs healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oumph! Färs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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