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Oud
Oud by BEEMSTER provides 404 kcal per 100 g, with 0 g of sugars and 16.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses of the Netherlands category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 404 kcal | 371 +9% |
| Total fat | 33.2 g | 29.7 +12% |
| Saturated fat | 23.9 g | 19.9 +20% |
| Carbohydrates | 0 g | 1.8 −100% |
| Total sugars | 0 g | 0.3 −100% |
| Protein | 16.3 g | 25 −35% |
| Salt | 1.9 g | 2.6 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Cheeses of the Netherlands products on Foodmetria.
Compared with other cheeses of the netherlands
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Koemelk (gepasteuriseerd), zout, zuursel, vegetarisch stremsel, natuurlijke kleurstof annatto (E160b(ii)).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianEuropean Vegetarian UnionNo lactose
- Sold in
- Netherlands
- Barcode
- 9789026359620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oud?
Oud contains 404 kcal per 100 g.
How much sugar is in Oud?
Oud has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oud healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oud vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oud contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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