Orzechy nerkowca

by BakaDor 200 g in Nuts Barcode 5900749456647
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Unprocessed or minimally processed

Orzechy nerkowca by BakaDor provides 596 kcal per 100 g, with 6.5 g of sugars and 21 g of protein. That is 32% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 200 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
46 g · High
Sugars
6.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 596 kcal 1,192 kcal 580
Total fat 46 g 92 g 118% 46.4
Carbohydrates 22 g 44 g 16% 21.9
Total sugars 6.5 g 13 g 9.5 −32%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 5.2 g 10.4 g 37% 7.6 −32%
Protein 21 g 42 g 84% 17.5 +20%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 44%
Sugars higher 34%
Salt lower 1%
Protein top 29%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Orzechy nerkowca łuskane. Produkt może zawierać orzeszki ziemne, inne orzechy, nasiona sezamu, soję, mleko, jaja, dwutlenek siarki, siarczyny i zboża zawierające gluten.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
EggsGlutenMilkNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
200 g
Labels & certifications
Nutriscore
Sold in
Poland
Barcode
5900749456647

Prices reported by shoppers

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Frequently asked questions

How many calories are in Orzechy nerkowca?

Orzechy nerkowca contains 596 kcal per 100 g and about 1,192 kcal per serving (200 g).

How much sugar is in Orzechy nerkowca?

Orzechy nerkowca has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Orzechy nerkowca healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Orzechy nerkowca vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Orzechy nerkowca contain?

According to the label data it contains: Nuts. It may also contain traces of eggs, gluten, milk, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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