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Original Trail Mix
Original Trail Mix by Food Lion provides 500 kcal per 100 g, with 34.4 g of sugars and 12.5 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Nuts and dried fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 160 kcal | 488 | |
| Total fat | 31.3 g | 10 g | 13% | 31.6 |
| Saturated fat | 6.3 g | 2 g | 10% | 5.8 +7% |
| Carbohydrates | 46.9 g | 15 g | 5% | 39.3 +19% |
| Total sugars | 34.4 g | 11 g | 28.4 +21% | |
| Added sugarsUSDA | 12.5 g | 4 g | 8% | 4.2 +198% |
| Dietary fiber | 6.3 g | 2 g | 7% | 7.3 −15% |
| Protein | 12.5 g | 4 g | 8% | 13.5 −7% |
| Salt | 0.5 g | 0.2 g | 0.3 +54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Nuts and dried fruits products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other nuts and dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1/4 cup (32 g)
- Labels & certifications
- Green Dot
- Sold in
- United States
- Barcode
- 0035826114310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Trail Mix?
Original Trail Mix contains 500 kcal per 100 g and about 160 kcal per serving (1/4 cup (32 g)).
How much sugar is in Original Trail Mix?
Original Trail Mix has 34.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Original Trail Mix healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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