Original Sourdough Pretzels, Original Sourdough
Original Sourdough Pretzels, Original Sourdough by Rold Gold provides 357 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pretzel (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 453 −21% | |
| Total fat | 5.4 g | 1.5 g | 2% | 25.3 −79% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 67.9 g | 19 g | 7% | 48.9 +39% |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 3.3 g | 0.9 g | 1.1 +205% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Wheat Flour (Wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Honey, Malt Extract, Bamboo Fiber, Yeast, And Malt.
- Allergens
- Gluten
Product details
- Serving size
- 1 pretzel (28 g)
- Sold in
- United States
- Barcode
- 0028400158732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Sourdough Pretzels, Original Sourdough?
Original Sourdough Pretzels, Original Sourdough contains 357 kcal per 100 g and about 100 kcal per serving (1 pretzel (28 g)).
How much sugar is in Original Sourdough Pretzels, Original Sourdough?
Original Sourdough Pretzels, Original Sourdough has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Sourdough Pretzels, Original Sourdough healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original Sourdough Pretzels, Original Sourdough vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original Sourdough Pretzels, Original Sourdough contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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